Beginning July 1st we will start our weightlifting challenge! This is an 8-week program intended to improve Olympic Lifting skills and provide an opportunity compete in an unsanctioned weightlifting meet. The cost is $30 per person, and will include:
- 3 days each week of programming focused on the snatch and clean and jerk,
- A 4-hour seminar on July 20th lead by CT weightlifting head coach Gary Valentine where attendees receive feedback on lifts, additional tips for lifting and the opportunity to train with the Gary in the future*.
- Participation in an unsanctioned weightlifting meet on Saturday, August 24th.
You may sign up on Triib beginning June 24th. If you have any questions, contact Coach Abbey at Abbey1983@gmail.com
*Additional information on the seminar, future training, and Gary himself can be found on www.connecticutweightlifting.com