CrossFit Brickyard

Thursday, 10/17/2019

CFBY 10/17/2019
For time:               &nb...

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CrossFit Brickyard

Wednesday, 10/16/2019

CFBY Squat Snatch 3RM
Squat Snatch 
 3,3,3
 
CFBY 10/16/2019
&nbs...

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CrossFit Brickyard

Tuesday, 10/15/2019

CFBY "Jerry"
"Jerry"
For time.
Run 1 mile
Row 2K
Run 1 mile
Sgt Major Jerry Dwayne ...

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CrossFit Brickyard

Monday, 10/14/2019

CFBY "Cindy"

"Cindy"

 20 min. AMRAP

Pull-up

10 Push-ups

15 S...

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CrossFit Brickyard

Sunday, 10/13/2019

CFBY 10/13/2019
    For time:           &nb...

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CrossFit Brickyard

Saturday, 10/12/2019

Barbell Class 10/12/2019
    15 min warm up on your own.  If yo...

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CrossFit Brickyard

Friday, 10/11/2019

CFBY 20.1
    10 Rounds for time:(15 Min time cap)    ...

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