CrossFit Brickyard

Thursday, 10/10/2019

CFBY Strict Press 5RM

 Strict Press

 5,5,5


CFBY 10/10/2019
 ...

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CrossFit Brickyard

Wednesday, 10/9/2019

CFBY "Deryk Waller"
For time:            
2500m r...

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CrossFit Brickyard

Tuesday, 10/8/2019

CFBY 10/8/2019
    2 Rounds(2 min rest between rounds)    ...

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CrossFit Brickyard

Monday, 10/7/2019

CFBY "Kelly"

 "Kelly" 

 5 rounds for time  

400 m...

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CrossFit Brickyard

Sunday, 10/6/2019

CFBY 10/6/2019
    25 Min AMRAP           &...

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CrossFit Brickyard

Saturday, 10/5/2019

Barbell Class 10/5/2019
    15 min warm up on your own.  If you...

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CrossFit Brickyard

Friday, 10/4/2019

CFBY "Diane"

"Diane" 

21-15-9 reps, for time 

Deadlift (Rx 225#/...

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