CrossFit Brickyard

Sunday, 8/18/2019

CFBY 8/18/2019
2 Person teams:
30 Min AMRAP

Row for Calories
*Person resting must...

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CrossFit Brickyard

Saturday, 8/17/2019

Barbell Class 8/17/2019
    15 min warm up on your own.  If you...

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CrossFit Brickyard

Friday, 8/16/2019

CFBY 8/16/2019
    Tababta            ...

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CrossFit Brickyard

Thursday, 8/15/2019

CFBY Overhead Squat 7RM
OHS
7,7,7
CFBY 8/15/2019
    4 Rounds for time:...

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CrossFit Brickyard

Wednesday, 8/14/2019

CFBY "Isabel"

 "Isabel" 

 For time 

30 Snatch (Rx 135#...

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CrossFit Brickyard

Tuesday, 8/13/2019

CFBY 8/13/2019
    4 Rounds for reps:         &n...

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CrossFit Brickyard

Monday, 8/12/2019

CFBY "Jodie Winters"

"Jodie Winters"   

5 rounds:

5 Handsta...

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