CrossFit Brickyard

Wednesday, 6/19/2019

CFBY 6/19/2019
    5 Rounds For time:         &n...

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CrossFit Brickyard

Tuesday, 6/18/2019

CFBY 6/18/2019
4 Min    Turkish Get-up    (Rx 35#/18#)(Rx ...

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CrossFit Brickyard

Monday, 6/17/2019

CFBY "Death by Squat cleans"

Death By: 

Squat Clean(Rx 135#/95#)(L1 11...

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CrossFit Brickyard

Sunday, 6/16/2019

CFBY 6/16/2019
    5 Min AMRAP           &n...

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CrossFit Brickyard

Saturday, 6/15/2019

CFBY 6/15/2019
    15 Min AMRAP(Staduim Style)(3 Person teams)  ...

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Friday, 6/14/2019

CFBY Bear Complex
"Bear Complex"
3 rounds to work up to a heavy complex
7 Se...

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CrossFit Brickyard

Thursday, 6/13/2019

CFBY 6/13/2019
    Tabata             ...

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