CrossFit Brickyard

Friday, 5/24/2019

CFBY 5/24/2019
    4 Rounds for time:         &n...

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CrossFit Brickyard

Thursday, 5/23/2019

CFBY 5/23/2019
    10 Min AMRAP           &...

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CrossFit Brickyard

Wednesday, 5/22/2019

CFBY Front Squat 3RM
Front Squat 
3,3,3
 
CFBY 5/22/2019
For time:
30 F...

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CrossFit Brickyard

Tuesday, 5/21/2019

CFBY 5/21/2019
21-15-9 For time:             &nb...

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CrossFit Brickyard

Monday, 5/20/2019

CFBY "Mary"

 "Mary"

20 min. AMRAP

5 Handstand push-ups

10 Pistols

1...

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Sunday, 5/19/2019

CFBY 5/19/2019
    30 Min AMRAP           &...

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Saturday, 5/18/2019

Barbell Class 5/18/2019
    15 min warm up on your own.  I...

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