Monday, 2/25/2019

CFBY "Angie"

 "Angie"

 For timeComplete all reps of each exercise...

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Sunday, 2/24/2019

CFBY 2/24/2019
    2 Rounds for reps:         &n...

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Saturday, 2/23/2019

Barbell Class 2/23/2019
     15 min warm up on your own.  ...

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CrossFit Brickyard

Friday, 2/22/2019

Official CrossFit Open 19.1
Workout 19.1:
Complete as many rounds as possible i...

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Thursday, 2/21/2019

CFBY 2/21/2019
    Tabata             ...

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Wednesday, 2/20/2019

CFBY "DT"

DT 

For time. 

Five rounds of: 

12 Deadlift(Rx 1...

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Tuesday, 2/19/2019

CFBY 2/19/2019
    8 Min AMRAP           &n...

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