You should be able to do each of the movements in no more than 2 sets when fresh.  This might mean more scaling than usual for movements like push ups and ring rows.  You also may have to share a set of rings depending on the class size.
CFBY 10/6/2019

Score Type:: Rounds and Reps

    25 Min AMRAP                
25    Snatch    (Rx 75#/55#)(Rx Masters 55/45)    (L1 55#/35#)    (L2 35#/25#)    (L3 25#/15#)
25    Medicine Ball Clean    (RX 20#/14#)(Rx Masters 16#/10#)    (L1 16#/12#)    (L2 14#/10#)    (L3 12#/8#)
25    Pushup                
25    Ring Rows                

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Comments

Brian Burke

Brian Burke 2 weeks, 1 day ago / Reply

CFBY 10/6/2019: 3 Rounds

Stephen Yee

Stephen Yee 2 weeks, 1 day ago / Reply

CFBY 10/6/2019: 2 + 34

Kit Tongsri

Kit Tongsri 2 weeks, 1 day ago / Reply

CFBY 10/6/2019: 3 + 3
Notes: #25 snatch, #10 ball, bar PU, angle RR. Need to work on keep my body straight for PU n RR

Kim Roy

Kim Roy 2 weeks, 1 day ago / Reply

CFBY 10/6/2019: 2 + 95
Notes: focused on keeping torso/ feet straight- little movement of feet

Nicholas Gagnon 2 weeks, 1 day ago / Reply

CFBY 10/6/2019: 2 + 17
Notes: 55#, 16# med ball

Runaway (Radostina) Koleva

Runaway (Radostina) Koleva 2 weeks, 1 day ago / Reply

CFBY 10/6/2019: 4 + 26
Notes: 15lb snatch, 26lb kb deadlift, 34inch push up, a foot row

Steve LaRocco

Steve LaRocco 2 weeks, 2 days ago / Reply

CFBY 10/6/2019: 3 + 35

Richard Strong 2 weeks, 2 days ago / Reply

CFBY 10/6/2019: 2 + 61
Notes: 55lbs,16lb ball masters, ring row 2 steps forward of rings.

Jacob Singer

Jacob Singer 2 weeks, 2 days ago / Reply

CFBY 10/6/2019: 3 + 45
Notes: 30lb med ball

Genevieve Gyulavary

Genevieve Gyulavary 2 weeks, 2 days ago / Reply

CFBY 10/6/2019: 3 + 22
Notes: ring rows not rx

Christopher LaRocco

Christopher LaRocco 2 weeks, 2 days ago / Reply

CFBY 10/6/2019: 2 + 83
Notes: 65# SNATCH

Mark Gagnon

Mark Gagnon 2 weeks, 2 days ago / Reply

CFBY 10/6/2019: 2 + 51

Anuraag Kodali 2 weeks, 2 days ago / Reply

CFBY 10/6/2019: 2 + 30
Notes: SNATCH AT 65LBS MED BALL CLEANS AT RX PUSHUPS PER ROUND (10 RX, 15 ON 24IN CH BOX) RING ROWS SCALED AS I GOT TIRED

Rocky Daigle 2 weeks, 2 days ago / Reply

CFBY 10/6/2019: 3 + 9

Jodie Winters

Jodie Winters 2 weeks, 2 days ago / Reply

CFBY 10/6/2019: 2 + 68
Notes: 45,14,BAR,ANGLE

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