CFBY "Barbara"

Score Type:: Total Time

 "Barbara"

 5 rounds for time (3 min rest between rounds)

20 Pull-up

30 Push-ups

40 Sit-ups

50 Squats

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Comments

Vijay Srinivasachari

Vijay Srinivasachari 3 months ago / Reply

CFBY "Barbara": 53:41
Notes: RD1 ==> 6:28 RD2 ==> 7:47 RD3 ==> 8:37 RD4 ==> 9:56 RD5 ==> 8:53

Deryk Waller

Deryk Waller 3 months ago / Reply

CFBY "Barbara": 40:29

Kit Tongsri

Kit Tongsri 3 months ago / Reply

CFBY "Barbara": 41:35
Notes: Black n blue band, bar push up.. urgh..

Rocky Daigle 3 months ago / Reply

CFBY "Barbara": 37:27
Notes: 4:13 5:07 5:10 5:25: 5:32

Robert Love 3 months ago / Reply

CFBY "Barbara": 39:10
Notes: rd1 rx, rd2 inc push, 3-5 inc push + 1/2 reps

Steve LaRocco

Steve LaRocco 3 months ago / Reply

CFBY "Barbara": 32:34

Jacob Singer

Jacob Singer 3 months ago / Reply

CFBY "Barbara": 29:43

Jamie Libow

Jamie Libow 3 months ago / Reply

CFBY "Barbara": 40:53

Beth Gyngell 3 months ago / Reply

CFBY "Barbara": 43:43
Notes: Blk/grn bands Bench push up - broke down quickly

Calvin Ebinger 3 months ago / Reply

CFBY "Barbara": 37:36
Notes: 5 pull-ups, 5 ring rows; 10 push ups; 20 sit ups; 25 squats

Sarah Jordan

Sarah Jordan 3 months ago / Reply

CFBY "Barbara": 34:17
Notes: 10 (purple green) 15 (bar 8small down), 20 sit, 25 squat

Elizabeth Mainello 3 months ago / Reply

CFBY "Barbara": 35:17
Notes: PUSHUPS FELT AWFUL.. VERY SORE

Christina O'Connor

Christina O'Connor 3 months ago / Reply

CFBY "Barbara": 33:22
Notes: All-time PR somehow!

Kim Roy

Kim Roy 3 months ago / Reply

CFBY "Barbara": 40:23
Notes: post 2 night shifts.....so went pretty poorly ......set of 10 butterfly pu each rd then 5s

Ona Dwyer

Ona Dwyer 3 months ago / Reply

CFBY "Barbara": 38:03
Notes: RR,bar push ups, sit ups, 20 squats each round(knee)

Abigail Fuller

Abigail Fuller 3 months ago / Reply

CFBY "Barbara": 59:20
Notes: 8:14-9:19-9:35-9:44-10:08

Nikki Rinaldi

Nikki Rinaldi 3 months ago / Reply

CFBY "Barbara": 59:57
Notes: rx pull ups sets of 2, bar push up lowest ... 1-8:00, 2-8:58, 3-11:18, 4-10:11, 5-8:50

SUNISHA THOMAS 3 months ago / Reply

CFBY "Barbara": 51:15
Notes: blk/blue pull up/box push up

Robyn Campbell

Robyn Campbell 3 months ago / Reply

CFBY "Barbara": 57:06
Notes: bar push ups

Kayla Ricardo

Kayla Ricardo 3 months ago / Reply

CFBY "Barbara": 57:55
Notes: only 4 rounds.....Gerry wouldn't let me scale push ups :( ....HATE push ups

campion giannelli

campion giannelli 3 months ago / Reply

CFBY "Barbara": 45:25
Notes: 4:54 rx. 14:08,24:09:,34:34,45:25 BreAk up push ups early

Staci Serrao

Staci Serrao 3 months ago / Reply

CFBY "Barbara": 38:38
Notes: 454 1302 2117 ......3838

Pete Dwyer

Pete Dwyer 3 months ago / Reply

CFBY "Barbara": 47:40
Notes: Black and Blue 20” box after 3 rounds

Genevieve Gyulavary

Genevieve Gyulavary 3 months ago / Reply

CFBY "Barbara": 38:40

Michele Matyschsyk

Michele Matyschsyk 3 months ago / Reply

CFBY "Barbara": 37:44

Mark Gagnon

Mark Gagnon 3 months ago / Reply

CFBY "Barbara": 44:40

Richard Strong 3 months ago / Reply

CFBY "Barbara": 49:11
Notes: 1ST ROUND JUMPING PULL UPS,NEXT 4 ROUNDS 1 GREEN BAND

Noah Forrest

Noah Forrest 3 months ago / Reply

CFBY "Barbara": 48:06

Russell Sivetz

Russell Sivetz 3 months ago / Reply

CFBY "Barbara": 38:50

Joseph Noonan

Joseph Noonan 3 months ago / Reply

CFBY "Barbara": 32:49

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