CFBY "4th of July"

Score Type:: Total Time

2 Person teams 
 4 Rounds for time: 
7 Clean & Jerk(each)(Rx 185#/125#)(L1 155#/105#)(L2 135#/95#)(L3 115#/85#)
17 Knees to Elbows(each) 
76 Burpee
Login to submit your score

Login

AB 7/4/2019

Score Type:: Not Scored

3 Min    Moderate-25%
2 Min    Moderate
1 Min    Moderate+25%
3 Min    Rest
3 Min    Moderate
2 Min    Moderate+25%
1 Min    Moderate+50%
3 Min    Rest
Then 3 Rounds    
2 Min    Moderate+60%
2 Min    Rest

Login to submit your score

Login


Comments

Keith Keegan 1 month, 3 weeks ago / Reply

CFBY "4th of July": 34:04
Notes: 185 RD1, 165 THE REST. K2E SETS OF 10 AND 7. W/ MARCIN

Jamie Libow

Jamie Libow 1 month, 3 weeks ago / Reply

CFBY "4th of July": 30:54
Notes: 95, me k2c, Jack k2e

Kayden Burke 1 month, 3 weeks ago / Reply

CFBY "4th of July": 37:50
Notes: 45

Brian Burke

Brian Burke 1 month, 3 weeks ago / Reply

CFBY "4th of July": 37:50
Notes: 165

Beth Gyngell 1 month, 3 weeks ago / Reply

CFBY "4th of July": 38:30
Notes: Toes to chin/chest/bicep - essentially however far up they wanted to go 125# CJ Approx 65% of burpees. Heather crushes those :)

Login Required

Please login to your account to provide a comment. You will be redirect back to this page upon your successful login.