Sunday, 6/30/2019

Sunday, 6/30/2019

Last day for our Summer special!!
CFBY 6/30/2019

Score Type:: Total Time

    7 Rounds for time:                
15    Hang Power Clean     (Rx 95#/65#)(Rx Masters 75/45)    (L1 75#/55#)    (L2 55#/35#)    (L3 35#/25#)
250m     Row                
35    Air Squat                

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Comments

Kathryn Filer

Kathryn Filer 4 months, 3 weeks ago / Reply

CFBY 6/30/2019: 18:24

Carissa Gonell

Carissa Gonell 4 months, 3 weeks ago / Reply

CFBY 6/30/2019: 23:55
Notes: 45# meant to go 55# 🤷🏻‍♀️

Ona Dwyer

Ona Dwyer 4 months, 3 weeks ago / Reply

CFBY 6/30/2019: 26:00
Notes: 45#,20 squat each round(knee)

Tracey Clarke

Tracey Clarke 4 months, 3 weeks ago / Reply

CFBY 6/30/2019: 26:39
Notes: Thanks to Gerry for programming the absolute BEST barbell movement on the face of the earth 🌍!! I was moving a little slow today but I made it through!

Pete Dwyer

Pete Dwyer 4 months, 3 weeks ago / Reply

CFBY 6/30/2019: 24:46
Notes: 65# List a minute getting Posie snacks.

Judy Hemphill

Judy Hemphill 4 months, 3 weeks ago / Reply

CFBY 6/30/2019: 22:55
Notes: MASTERS

Jamie Libow

Jamie Libow 4 months, 3 weeks ago / Reply

CFBY 6/30/2019: 22:27

Russell Sivetz

Russell Sivetz 4 months, 3 weeks ago / Reply

CFBY 6/30/2019: 27:45

Christopher LaRocco

Christopher LaRocco 4 months, 3 weeks ago / Reply

CFBY 6/30/2019: 24:15
Notes: 65# STRICT PRESS, 10 CAL AB, BACKWARD LUNGES

Richard Strong 4 months, 3 weeks ago / Reply

CFBY 6/30/2019: 23:58
Notes: MASTERS RX 75LBS

Beth Gyngell 4 months, 3 weeks ago / Reply

CFBY 6/30/2019: 22:48

Becky Curtin

Becky Curtin 4 months, 3 weeks ago / Reply

CFBY 6/30/2019: 18:10

Dave Choquette

Dave Choquette 4 months, 3 weeks ago / Reply

CFBY 6/30/2019: 19:34

Krishna Veerapaneni 4 months, 3 weeks ago / Reply

CFBY 6/30/2019: 21:44

Lauren Morehouse

Lauren Morehouse 4 months, 3 weeks ago / Reply

CFBY 6/30/2019: 18:09

Elizabeth Mainello 4 months, 3 weeks ago / Reply

CFBY 6/30/2019: 19:21

Noah Forrest

Noah Forrest 4 months, 3 weeks ago / Reply

CFBY 6/30/2019: 23:23

Steve LaRocco

Steve LaRocco 4 months, 3 weeks ago / Reply

CFBY 6/30/2019: 19:14

Rocky Daigle 4 months, 3 weeks ago / Reply

CFBY 6/30/2019: 21:53

Michele Matyschsyk

Michele Matyschsyk 4 months, 3 weeks ago / Reply

CFBY 6/30/2019: 20:55

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