1 x 1 CFBY Front Squat 3RM

Score Type:: Total Weight

Front Squat 
3,3,3
 
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CFBY 5/22/2019

Score Type:: Total Time

For time:
30 Front Squat @ 55% of 3RM

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Comments

Elena Kruzhalova

Elena Kruzhalova 6 months ago / Reply

CFBY 5/22/2019: 1:31
Notes: 65#

Elena Kruzhalova

Elena Kruzhalova 6 months ago / Reply

CFBY Front Squat 3RM: 115 lbs

Prasanna Chakravarthy

Prasanna Chakravarthy 6 months ago / Reply

CFBY Front Squat 3RM: 145 lbs
Notes: 2@155

Mark Gagnon

Mark Gagnon 6 months ago / Reply

CFBY 5/22/2019: 2:00
Notes: 115#

Mark Gagnon

Mark Gagnon 6 months ago / Reply

CFBY Front Squat 3RM: 205 lbs
Notes: Failed on 227# twice

Ajilli Hardy

Ajilli Hardy 6 months ago / Reply

CFBY 5/22/2019: 2:20
Notes: 65#. unbroken but slow

Ajilli Hardy

Ajilli Hardy 6 months ago / Reply

CFBY Front Squat 3RM: 120 lbs

Mirna Hamadi

Mirna Hamadi 6 months ago / Reply

CFBY Front Squat 3RM: 125 lbs
Notes: 70# 2:03

Christine Allard 6 months ago / Reply

CFBY Front Squat 3RM: 145 lbs

Kit Tongsri

Kit Tongsri 6 months ago / Reply

CFBY 5/22/2019: 2:17
Notes: #35

Nicholas Gagnon 6 months ago / Reply

CFBY 5/22/2019: 1:48
Notes: (2 sets, 20, 10)

Nicholas Gagnon 6 months ago / Reply

CFBY Front Squat 3RM: 185 lbs

Hector Rivera Jr.

Hector Rivera Jr. 6 months ago / Reply

CFBY 5/22/2019: 3:31
Notes: 155#

Hector Rivera Jr.

Hector Rivera Jr. 6 months ago / Reply

CFBY Front Squat 3RM: 275 lbs

Kit Tongsri

Kit Tongsri 6 months ago / Reply

CFBY Front Squat 3RM: 55 lbs
Notes: 35, 45, 55 working in front rack position. Form and knee

Robert Love 6 months ago / Reply

CFBY 5/22/2019: 3:13
Notes: 95#

Robert Love 6 months ago / Reply

CFBY Front Squat 3RM: 165 lbs
Notes: 135, 165, 175 (F ON 2ND)

Sarah Jordan

Sarah Jordan 6 months ago / Reply

CFBY 5/22/2019: 2:53
Notes: 55#

Sarah Jordan

Sarah Jordan 6 months ago / Reply

CFBY Front Squat 3RM: 80 lbs

Felix Campos

Felix Campos 6 months ago / Reply

CFBY 5/22/2019: 1:32
Notes: 120#

Felix Campos

Felix Campos 6 months ago / Reply

CFBY Front Squat 3RM: 215 lbs
Notes: Gonheavier, start at 230lbs

Janet Fournier 6 months ago / Reply

CFBY 5/22/2019: 1:28
Notes: 45

Janet Fournier 6 months ago / Reply

CFBY Front Squat 3RM: 80 lbs

Frank Serrao

Frank Serrao 6 months ago / Reply

CFBY 5/22/2019: 2:07
Notes: 130#

Frank Serrao

Frank Serrao 6 months ago / Reply

CFBY Front Squat 3RM: 235 lbs

Ona Dwyer

Ona Dwyer 6 months ago / Reply

CFBY Front Squat 3RM: 35 lbs
Notes: Working on that bad knee

Ona Dwyer

Ona Dwyer 6 months ago / Reply

CFBY 5/22/2019: 1:30
Notes: 15# barbell only,slow squats-recovering knee

Christina O'Connor

Christina O'Connor 6 months ago / Reply

CFBY 5/22/2019: 2:52
Notes: 95#. Did not like this part.

Christina O'Connor

Christina O'Connor 6 months ago / Reply

CFBY Front Squat 3RM: 170 lbs

Olivia Singer 6 months ago / Reply

CFBY 5/22/2019: 1:19
Notes: 50lb

Olivia Singer 6 months ago / Reply

CFBY Front Squat 3RM: 85 lbs
Notes: 45, 65, 85

Michele Matyschsyk

Michele Matyschsyk 6 months ago / Reply

CFBY 5/22/2019: 1:30
Notes: 65

Michele Matyschsyk

Michele Matyschsyk 6 months ago / Reply

CFBY Front Squat 3RM: 115 lbs

Kim Roy

Kim Roy 6 months ago / Reply

CFBY 5/22/2019: 2:39
Notes: 105

Kim Roy

Kim Roy 6 months ago / Reply

CFBY Front Squat 3RM: 185 lbs
Notes: 2 @ 205.....EXHAUSTED COULD NOT GO HEAVY TODAY

John Enderle

John Enderle 6 months ago / Reply

CFBY 5/22/2019: 1:50
Notes: 110

John Enderle

John Enderle 6 months ago / Reply

CFBY Front Squat 3RM: 195 lbs
Notes: MISSED AT 205

SUNISHA THOMAS 6 months ago / Reply

CFBY Front Squat 3RM: 105 lbs
Notes: 60# IN 2 MIN

Nikki Rinaldi

Nikki Rinaldi 6 months ago / Reply

CFBY 5/22/2019: 2:32
Notes: 60# - 10, 5,5,5,5

Nikki Rinaldi

Nikki Rinaldi 6 months ago / Reply

CFBY Front Squat 3RM: 110 lbs
Notes: FELT GOOD NEXT TIME AIM FOR 115 SECOND SET

Brian Burke

Brian Burke 6 months ago / Reply

CFBY 5/22/2019: 2:07
Notes: 135#

Brian Burke

Brian Burke 6 months ago / Reply

CFBY Front Squat 3RM: 245 lbs

Gerry Matyschsyk

Gerry Matyschsyk 6 months ago / Reply

CFBY 5/22/2019: 1:50
Notes: 180#

Gerry Matyschsyk

Gerry Matyschsyk 6 months ago / Reply

CFBY Front Squat 3RM: 325 lbs
Notes: 275-305-325

Anuraag Kodali 6 months ago / Reply

CFBY 5/22/2019: 3:19
Notes: 85lbs at 55% of max

Anuraag Kodali 6 months ago / Reply

CFBY Front Squat 3RM: 155 lbs

Brett Burnham

Brett Burnham 6 months ago / Reply

CFBY 5/22/2019: 2:22
Notes: 145

Brett Burnham

Brett Burnham 6 months ago / Reply

CFBY Front Squat 3RM: 265 lbs

James Elwood

James Elwood 6 months ago / Reply

CFBY 5/22/2019: 2:33
Notes: 65#

James Elwood

James Elwood 6 months ago / Reply

CFBY Front Squat 3RM: 115 lbs

Christopher LaRocco

Christopher LaRocco 6 months ago / Reply

CFBY 5/22/2019: 1:57
Notes: 115#

Christopher LaRocco

Christopher LaRocco 6 months ago / Reply

CFBY Front Squat 3RM: 207 lbs
Notes: 185#, 205#, 207# love my fractionals!!

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