CFBY "Randy"

Score Type:: Total Time

"Randy"

For time.

75 Power Snatch (Rx 75#/55#)(L1 55#/35#)(L2 35#/25#)(L3 25#/15#)

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Comments

Michael Murphy

Michael Murphy 7 months, 1 week ago / Reply

CFBY "Randy": 7:47
Notes: 3 sets of 7 every 30 sec, then broke down

Beth Gyngell 7 months, 1 week ago / Reply

CFBY "Randy": 7:13
Notes: 10,8,7 then sets of 5-good pacing at 5

Deryk Waller

Deryk Waller 7 months, 1 week ago / Reply

CFBY "Randy": 4:58
Notes: 15, 10, 10,10,10,5,5,5,5

Ricky Landino

Ricky Landino 7 months, 1 week ago / Reply

CFBY "Randy": 4:54
Notes: w/ axle bar did this normal on Thursday - 3:29

Sharon Johnston 7 months, 1 week ago / Reply

CFBY "Randy": 4:56
Notes: 35#

David Pawloski

David Pawloski 7 months, 1 week ago / Reply

CFBY "Randy": 8:04

Judy Hemphill

Judy Hemphill 7 months, 1 week ago / Reply

CFBY "Randy": 7:43

Gretchen Yelmini 7 months, 1 week ago / Reply

CFBY "Randy": 5:13
Notes: Went out too fast, story of my life. 🤣

Robert Love 7 months, 1 week ago / Reply

CFBY "Randy": 8:15
Notes: 6 every 30 to start. lasted about 36 reps

Elizabeth Hillman

Elizabeth Hillman 7 months, 1 week ago / Reply

CFBY "Randy": 6:09

Keith Keegan 7 months, 1 week ago / Reply

CFBY "Randy": 4:35
Notes: 3 rds of 25 snatch grip dead lifts @95 and 10 power snatches @75

Carissa Gonell

Carissa Gonell 7 months, 1 week ago / Reply

CFBY "Randy": 6:22
Notes: 45#

Rocky Daigle 7 months, 1 week ago / Reply

CFBY "Randy": 5:55
Notes: 10-10-8-8-6-6-6-6-5-5-5

Jamie Libow

Jamie Libow 7 months, 1 week ago / Reply

CFBY "Randy": 4:45
Notes: 55. 10s,8,7

Rick Osgood 7 months, 1 week ago / Reply

CFBY "Randy": 9:05

Kara Trubia 7 months, 1 week ago / Reply

CFBY "Randy": 6:04

Frank Serrao

Frank Serrao 7 months, 1 week ago / Reply

CFBY "Randy": 5:35
Notes: 45#

Abigail Fuller

Abigail Fuller 7 months, 1 week ago / Reply

CFBY "Randy": 5:42
Notes: First WOD RX!! (6 Weeks PP)

Brian Burke

Brian Burke 7 months, 1 week ago / Reply

CFBY "Randy": 6:15

Sonya Cosumano

Sonya Cosumano 7 months, 1 week ago / Reply

CFBY "Randy": 6:36
Notes: Another PR!!! Time to increase bar weight

Nikki Rinaldi

Nikki Rinaldi 7 months, 1 week ago / Reply

CFBY "Randy": 8:10
Notes: sets of 5 did a lot of single sets of 5

Lauren Burns

Lauren Burns 7 months, 1 week ago / Reply

CFBY "Randy": 5:03
Notes: first set 17

Gerry Matyschsyk

Gerry Matyschsyk 7 months, 1 week ago / Reply

CFBY "Randy": 3:49
Notes: 10 reps every 30 sec

SUNISHA THOMAS 7 months, 1 week ago / Reply

CFBY "Randy": 7:06
Notes: 35#

Becca Hall

Becca Hall 7 months, 1 week ago / Reply

CFBY "Randy": 6:28
Notes: First 15 unbroken, then mostly sets of 7-8. Lungs on fire! Randy was my first RX WOD ever 5 years ago - beat time by 1:30.

Robyn Campbell

Robyn Campbell 7 months, 1 week ago / Reply

CFBY "Randy": 8:52
Notes: first 15 UB, then sets of 5

Dana Tsuruda 7 months, 1 week ago / Reply

CFBY "Randy": 7:26
Notes: 45# forearms on FIREEEE

Jodie Winters

Jodie Winters 7 months, 1 week ago / Reply

CFBY "Randy": 4:10
Notes: 3 Rounds: 25 snatch grip dl @ 65, 10 Power Snatch @ 35 (shoulder)

Dave Choquette

Dave Choquette 7 months, 1 week ago / Reply

CFBY "Randy": 4:47

Ajilli Hardy

Ajilli Hardy 7 months, 1 week ago / Reply

CFBY "Randy": 4:43

campion giannelli

campion giannelli 7 months, 1 week ago / Reply

CFBY "Randy": 4:57
Notes: 10,10,10,10,5,5,10,8,7

Christopher LaRocco

Christopher LaRocco 7 months, 1 week ago / Reply

CFBY "Randy": 8:37
Notes: PR

Aman Singh

Aman Singh 7 months, 1 week ago / Reply

CFBY "Randy": 6:55
Notes: 45#

Staci Serrao

Staci Serrao 7 months, 1 week ago / Reply

CFBY "Randy": 5:47
Notes: 45

Elena Kruzhalova

Elena Kruzhalova 7 months, 1 week ago / Reply

CFBY "Randy": 7:21

Glenn Buonanducci

Glenn Buonanducci 7 months, 1 week ago / Reply

CFBY "Randy": 4:57

Anuraag Kodali 7 months, 1 week ago / Reply

CFBY "Randy": 6:55
Notes: scaled at 45lbs

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