CFBY 1/29/2019

For time                
16-14-12-10-8-6-4-2
               
Ring Pushup                
Power Snatch    (Rx 75#/55#)(Rx Masters 55/45)    (L1 55#/35#)    (L2 35#/25#)    (L3 25#/15#)

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AB 1/29/2019

4 Min     Moderate-5
3 Min     Rest
8 Rounds    
30 sec     Moderate
20 sec    Moderate+5
10 sec    Sprint
2 Min    Rest

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Comments

Judy Hemphill

Judy Hemphill 1 year, 6 months ago / Reply

CFBY 1/29/2019: 13:14
Notes: master bar, angled rpus

Carissa Gonell

Carissa Gonell 1 year, 6 months ago / Reply

AB 1/29/2019:
Notes: Sprint averaged 73 - max 75

Stephen Yee

Stephen Yee 1 year, 6 months ago / Reply

CFBY 1/29/2019: 12:26
Notes: 55#

Krishna Veerapaneni 1 year, 6 months ago / Reply

CFBY 1/29/2019: 12:32

Beth Gyngell 1 year, 6 months ago / Reply

CFBY 1/29/2019: 13:11
Notes: 45# (bad barbell math-meant to rx) angled PU

Keith Keegan 1 year, 6 months ago / Reply

CFBY 1/29/2019: 6:35
Notes: Shortened range of motion push ups, snatches unbroken

Glenn Buonanducci

Glenn Buonanducci 1 year, 6 months ago / Reply

CFBY 1/29/2019: 8:16

Kathryn Filer

Kathryn Filer 1 year, 6 months ago / Reply

CFBY 1/29/2019: 13:30
Notes: 45# snatch, slow ring push ups

Becca Hall

Becca Hall 1 year, 6 months ago / Reply

CFBY 1/29/2019: 10:40
Notes: VERY GENEROUS ANGLE ON RING PUSH UPS; 35# SNATCHES UNBROKEN

Jamie Libow

Jamie Libow 1 year, 6 months ago / Reply

CFBY 1/29/2019: 7:59
Notes: 55

Kara Trubia 1 year, 6 months ago / Reply

CFBY 1/29/2019: 12:06

Alexa Mitchell 1 year, 6 months ago / Reply

CFBY 1/29/2019: 15:15
Notes: SCALED RPU

Mike Romano 1 year, 6 months ago / Reply

CFBY 1/29/2019: 14:15

Rick Osgood 1 year, 6 months ago / Reply

CFBY 1/29/2019: 14:26

Elizabeth Mainello 1 year, 6 months ago / Reply

CFBY 1/29/2019: 8:23

Felix Campos

Felix Campos 1 year, 6 months ago / Reply

CFBY 1/29/2019: 10:00

Philip Moscato

Philip Moscato 1 year, 6 months ago / Reply

CFBY 1/29/2019: 11:37

Vijay Srinivasachari

Vijay Srinivasachari 1 year, 6 months ago / Reply

CFBY 1/29/2019: 19:37
Notes: Rx Ring Push-ups on set of 16 / 14 and 12. @ an acute angle rest of the WOD

Natalie Cohen

Natalie Cohen 1 year, 6 months ago / Reply

CFBY 1/29/2019: 11:15
Notes: A very upright angle. 45# All about that bass...

Becky Curtin

Becky Curtin 1 year, 6 months ago / Reply

CFBY 1/29/2019: 8:52
Notes: RPU angle

Sonya Cosumano

Sonya Cosumano 1 year, 6 months ago / Reply

CFBY 1/29/2019: 14:30
Notes: 35, angle

Nikki Rinaldi

Nikki Rinaldi 1 year, 6 months ago / Reply

CFBY 1/29/2019: 11:14
Notes: 40#, ANGLE PU

Gerry Matyschsyk

Gerry Matyschsyk 1 year, 6 months ago / Reply

CFBY 1/29/2019: 6:03

Staci Serrao

Staci Serrao 1 year, 6 months ago / Reply

CFBY 1/29/2019: 13:55
Notes: 35

Robyn Campbell

Robyn Campbell 1 year, 6 months ago / Reply

CFBY 1/29/2019: 15:58

SUNISHA THOMAS 1 year, 6 months ago / Reply

CFBY 1/29/2019: 13:18
Notes: angled ring push up/35#

campion giannelli

campion giannelli 1 year, 6 months ago / Reply

CFBY 1/29/2019: 15:04

Abigail Fuller

Abigail Fuller 1 year, 6 months ago / Reply

CFBY 1/29/2019: 12:26
Notes: Angled Ring PUs

Dave Choquette

Dave Choquette 1 year, 6 months ago / Reply

CFBY 1/29/2019: 10:29

Jodie Winters

Jodie Winters 1 year, 6 months ago / Reply

CFBY 1/29/2019: 12:21
Notes: angle, 35

Joseph Noonan

Joseph Noonan 1 year, 6 months ago / Reply

CFBY 1/29/2019: 7:58
Notes: HAD TO GO BACK AND DO ROUND 12...

Aman Singh

Aman Singh 1 year, 6 months ago / Reply

CFBY 1/29/2019: 13:45
Notes: 55#

Christopher LaRocco

Christopher LaRocco 1 year, 6 months ago / Reply

CFBY 1/29/2019: 12:30
Notes: 75#

Rachel Buonanducci 1 year, 6 months ago / Reply

CFBY 1/29/2019: 8:46
Notes: Bar Pushups, 35#

Sarah Koenig

Sarah Koenig 1 year, 6 months ago / Reply

CFBY 1/29/2019: 12:37
Notes: ANGLE, 45#

Derek Van Allen

Derek Van Allen 1 year, 6 months ago / Reply

CFBY 1/29/2019: 13:15

Noah Forrest

Noah Forrest 1 year, 6 months ago / Reply

CFBY 1/29/2019: 12:15

Mark Gagnon

Mark Gagnon 1 year, 6 months ago / Reply

CFBY 1/29/2019: 11:53

Anuraag Kodali 1 year, 6 months ago / Reply

CFBY 1/29/2019: 11:45
Notes: REGULAR PUSHUPS/BAR PUSHUPS L2 35LBS ON ROWER SNATCH

Michele Matyschsyk

Michele Matyschsyk 1 year, 6 months ago / Reply

CFBY 1/29/2019: 8:31

Seth St. Amand 1 year, 6 months ago / Reply

CFBY 1/29/2019: 7:12

Kim Vaida

Kim Vaida 1 year, 6 months ago / Reply

CFBY 1/29/2019: 8:36
Notes: UB

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