CFBY 1/10/2019

Score Type:: Total Time

    For time                
60    1 Arm DB Snatch    (Rx 50#/35#)(Rx Masters 35/20)    (L1 35#/20#)    (L2 25#/15#)    (L3 15#/10#)
40    Push Press     (Rx 95#/65#)(Rx Masters 75/45)    (L1 75#/55#)    (L2 55#/35#)    (L3 35#/25#)
20    Bar facing Burpee                
40    Push Press     (Rx 95#/65#)(Rx Masters 75/45)    (L1 75#/55#)    (L2 55#/35#)    (L3 35#/25#)
60    1 Arm DB Snatch    (Rx 50#/35#)(Rx Masters 35/20)    (L1 35#/20#)    (L2 25#/15#)    (L3 15#/10#)

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AB 1/10/2019

Score Type:: Not Scored

4 Rounds    
30 Sec    Hard
1 Min     Rest
45 Sec    Hard
2 Min     Rest
1 Min     Hard
3 Min     Rest

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Comments

Ona Dwyer

Ona Dwyer 8 months, 1 week ago / Reply

CFBY 1/10/2019: 12:15
Notes: 45lb push press but went down to 35lb after 1sr set, 15lb DB snatch, plank burpee step over.

Drian Hillman

Drian Hillman 8 months, 1 week ago / Reply

CFBY 1/10/2019: 17:05
Notes: L1

Sami Abunasra 8 months, 1 week ago / Reply

CFBY 1/10/2019: 17:57
Notes: #35, #95

Krishna Veerapaneni 8 months, 1 week ago / Reply

CFBY 1/10/2019: 18:43

Nicholas Gagnon 8 months, 1 week ago / Reply

CFBY 1/10/2019: 16:34
Notes: L1 (35# db, 75# bar)

Steve LaRocco

Steve LaRocco 8 months, 1 week ago / Reply

CFBY 1/10/2019: 14:55

Elizabeth Hillman

Elizabeth Hillman 8 months, 1 week ago / Reply

CFBY 1/10/2019: 13:04
Notes: 25# DB Snatch. 65# Push Press.

Gretchen Yelmini 8 months, 1 week ago / Reply

CFBY 1/10/2019: 15:46
Notes: Next time let’s do this without burpees. 😉

Hector Rivera Jr.

Hector Rivera Jr. 8 months, 1 week ago / Reply

CFBY 1/10/2019: 15:50
Notes: 35#, 75#

Shannon Gagne

Shannon Gagne 8 months, 1 week ago / Reply

CFBY 1/10/2019: 12:31
Notes: 25, 45

Philip Moscato

Philip Moscato 8 months, 1 week ago / Reply

CFBY 1/10/2019: 14:10
Notes: 35# DUMBELL, 75#BAR

Kara Trubia 8 months, 1 week ago / Reply

CFBY 1/10/2019: 14:53
Notes: 25#

Alexa Mitchell 8 months, 1 week ago / Reply

CFBY 1/10/2019: 15:55
Notes: 20, 45

Becky Curtin

Becky Curtin 8 months, 1 week ago / Reply

CFBY 1/10/2019: 11:55

Kathryn Filer

Kathryn Filer 8 months, 1 week ago / Reply

CFBY 1/10/2019: 16:30
Notes: 25# DB

Brian Burke

Brian Burke 8 months, 1 week ago / Reply

CFBY 1/10/2019: 20:14

Elizabeth Mainello 8 months, 1 week ago / Reply

CFBY 1/10/2019: 15:42

Nikki Rinaldi

Nikki Rinaldi 8 months, 1 week ago / Reply

CFBY 1/10/2019: 17:23
Notes: 20# DB (SHOULD OF DONE 25#), 55# PP THAT WAS HARD!!

Paul Fournier

Paul Fournier 8 months, 1 week ago / Reply

CFBY 1/10/2019: 19:03
Notes: 15,25

Jamie Libow

Jamie Libow 8 months, 1 week ago / Reply

CFBY 1/10/2019: 14:57
Notes: 35,55

Janet Fournier 8 months, 1 week ago / Reply

CFBY 1/10/2019: 14:57
Notes: 25# 10#

Natalie Cohen

Natalie Cohen 8 months, 1 week ago / Reply

CFBY 1/10/2019: 15:10
Notes: 20#DB, 45#, step Couldn’t catch breath

Vijay Srinivasachari

Vijay Srinivasachari 8 months, 1 week ago / Reply

CFBY 1/10/2019: 18:20
Notes: 35# DB / 75# Push Press

SUNISHA THOMAS 8 months, 1 week ago / Reply

CFBY 1/10/2019: 15:45
Notes: 15/45

Staci Serrao

Staci Serrao 8 months, 1 week ago / Reply

CFBY 1/10/2019: 15:50
Notes: 45 # 20 #

Dave Choquette

Dave Choquette 8 months, 1 week ago / Reply

CFBY 1/10/2019: 15:42

campion giannelli

campion giannelli 8 months, 1 week ago / Reply

CFBY 1/10/2019: 18:51
Notes: Brutal

John Enderle

John Enderle 8 months, 1 week ago / Reply

CFBY 1/10/2019: 15:56
Notes: 35, 65

Kim Roy

Kim Roy 8 months, 1 week ago / Reply

CFBY 1/10/2019: 12:41
Notes: STEP OVER BAR......ALL FIRST SET OF SNATCH UB/ SETS OF 10 PP/ 10-10-10-10-20 DB SNATCH.

Rachel Buonanducci 8 months, 1 week ago / Reply

CFBY 1/10/2019: 12:35
Notes: 10# DB, 25#, step-over

Lauren Morehouse

Lauren Morehouse 8 months, 1 week ago / Reply

CFBY 1/10/2019: 15:05

Ajilli Hardy

Ajilli Hardy 8 months, 1 week ago / Reply

CFBY 1/10/2019: 14:48
Notes: important to pace this properly

Andrew Comollo 8 months, 1 week ago / Reply

CFBY 1/10/2019: 22:31
Notes: L1 (35, 75)

Anuraag Kodali 8 months, 1 week ago / Reply

CFBY 1/10/2019: 22:20

Mark Gagnon

Mark Gagnon 8 months, 1 week ago / Reply

CFBY 1/10/2019: 18:46
Notes: 35#

Elena Kruzhalova

Elena Kruzhalova 8 months, 1 week ago / Reply

CFBY 1/10/2019: 18:52
Notes: 30# DB AND 45# PUSH PRESS, PAIN A LOWER BACK

Noah Forrest

Noah Forrest 8 months, 1 week ago / Reply

CFBY 1/10/2019: 17:07
Notes: 35# DB | 75# PUSH PRESS

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