CFBY "Grace"

Score Type:: Total Time


 "Grace" 


 For time 


30 Clean and Jerk (Rx 135#/95#)(L1 115#/85#)(L2 95#/65#)(L3 75#/55#)


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Comments

Mirna Hamadi

Mirna Hamadi 7 months, 3 weeks ago / Reply

CFBY "Grace": 4:31
Notes: 85#

Keith Keegan 7 months, 3 weeks ago / Reply

CFBY "Grace": 3:45

Christine Allard 7 months, 3 weeks ago / Reply

CFBY "Grace": 4:33

Deryk Waller

Deryk Waller 7 months, 3 weeks ago / Reply

CFBY "Grace": 4:41
Notes: 2 failed reps on jerk. all singles, came out alittle fast

Salil Gupta

Salil Gupta 7 months, 3 weeks ago / Reply

CFBY "Grace": 5:00
Notes: 115

Robert Love 7 months, 3 weeks ago / Reply

CFBY "Grace": 6:31
Notes: Try to stay on pace. Out too fast.

Gretchen Yelmini 7 months, 3 weeks ago / Reply

CFBY "Grace": 2:56
Notes: 2-2-2-2 then fast singles. Hamstrings were on fire after rep 17.

Beth Gyngell 7 months, 3 weeks ago / Reply

CFBY "Grace": 2:54

Krishna Veerapaneni 7 months, 3 weeks ago / Reply

CFBY "Grace": 3:04

Rocky Daigle 7 months, 3 weeks ago / Reply

CFBY "Grace": 2:55

Runaway (Radostina) Koleva

Runaway (Radostina) Koleva 7 months, 3 weeks ago / Reply

CFBY "Grace": 2:52
Notes: 45, shoulder clicks and tricky

Steve LaRocco

Steve LaRocco 7 months, 3 weeks ago / Reply

CFBY "Grace": 2:48

Dave Choquette

Dave Choquette 7 months, 3 weeks ago / Reply

CFBY "Grace": 2:54
Notes: 3 ub/27 singles

Chris Judson

Chris Judson 7 months, 3 weeks ago / Reply

CFBY "Grace": 3:59

Rick Osgood 7 months, 3 weeks ago / Reply

CFBY "Grace": 5:32

Brian Burke

Brian Burke 7 months, 3 weeks ago / Reply

CFBY "Grace": 3:56

Frank Serrao

Frank Serrao 7 months, 3 weeks ago / Reply

CFBY "Grace": 4:11
Notes: 105#

Kathryn Filer

Kathryn Filer 7 months, 3 weeks ago / Reply

CFBY "Grace": 4:11
Notes: 85# - shoulder felt great woohoo

Felix Campos

Felix Campos 7 months, 3 weeks ago / Reply

CFBY "Grace": 5:15
Notes: 135rx

Becky Curtin

Becky Curtin 7 months, 3 weeks ago / Reply

CFBY "Grace": 3:06

Kara Trubia 7 months, 3 weeks ago / Reply

CFBY "Grace": 4:00

Heather Breton 7 months, 3 weeks ago / Reply

CFBY "Grace": 2:40

Sonya Cosumano

Sonya Cosumano 7 months, 3 weeks ago / Reply

CFBY "Grace": 7:11
Notes: HO-LEEE-SHEEEEEET!!!

Vijay Srinivasachari

Vijay Srinivasachari 7 months, 3 weeks ago / Reply

CFBY "Grace": 5:01
Notes: * Beat Jan 2018 score * “2019” excuse for not achieving a PR - Niggle in left elbow. There has to be an excuse.

Christina O'Connor

Christina O'Connor 7 months, 3 weeks ago / Reply

CFBY "Grace": 2:43

Becca Hall

Becca Hall 7 months, 3 weeks ago / Reply

CFBY "Grace": 2:39
Notes: 65#; sets of 15, 5,4,3,3

Nicholas Gagnon 7 months, 3 weeks ago / Reply

CFBY "Grace": 4:13
Notes: 115

Jamie Libow

Jamie Libow 7 months, 3 weeks ago / Reply

CFBY "Grace": 3:28
Notes: 95. 1st 8 ub. Mostly singles after. Gerry wants me to try 115 next time even if it means doubling my time.

Nikki Rinaldi

Nikki Rinaldi 7 months, 3 weeks ago / Reply

CFBY "Grace": 4:53
Notes: 85# - first day back from vacation and have a cold

Rachel Buonanducci 7 months, 3 weeks ago / Reply

CFBY "Grace": 3:20
Notes: Muscle Cleans, Strict Press - 35#

Lauren Morehouse

Lauren Morehouse 7 months, 3 weeks ago / Reply

CFBY "Grace": 3:10
Notes: Set of 5 then singles (35# bar with 25s and 5s)

Ona Dwyer

Ona Dwyer 7 months, 3 weeks ago / Reply

CFBY "Grace": 3:41
Notes: 55#

SUNISHA THOMAS 7 months, 3 weeks ago / Reply

CFBY "Grace": 5:46
Notes: 65

Robyn Campbell

Robyn Campbell 7 months, 3 weeks ago / Reply

CFBY "Grace": 5:37
Notes: 85lbs. singles AF. try 95 next time

Jodie Winters

Jodie Winters 7 months, 3 weeks ago / Reply

CFBY "Grace": 2:09
Notes: 10 unbroken

Michele Matyschsyk

Michele Matyschsyk 7 months, 3 weeks ago / Reply

CFBY "Grace": 3:12

Glenn Buonanducci

Glenn Buonanducci 7 months, 3 weeks ago / Reply

CFBY "Grace": 3:17
Notes: First 5 UB

Staci Serrao

Staci Serrao 7 months, 3 weeks ago / Reply

CFBY "Grace": 4:24
Notes: 80

Andrew Comollo 7 months, 3 weeks ago / Reply

CFBY "Grace": 4:02
Notes: 115

Ajilli Hardy

Ajilli Hardy 7 months, 3 weeks ago / Reply

CFBY "Grace": 2:57
Notes: faster singles next time. don't allow the barbell to bounce around so much.

Richard Strong 7 months, 3 weeks ago / Reply

CFBY "Grace": 4:55
Notes: 85LBS SETS OF 5

Mark Gagnon

Mark Gagnon 7 months, 3 weeks ago / Reply

CFBY "Grace": 4:21

Noah Forrest

Noah Forrest 7 months, 3 weeks ago / Reply

CFBY "Grace": 2:51

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