CFBY 1/3/2019

Score Type:: Rounds and Reps

    16 Min AMRAP
250m     Row
15    V-up
10    Pushup

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AB 1/3/2019

Score Type:: Not Scored

15 Min    Moderate-5
5 Min    Rest
10 Rounds    
20 Sec    Sprint
40 sec     Rest

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Comments

Deryk Waller

Deryk Waller 7 months, 3 weeks ago / Reply

CFBY 1/3/2019: 9 Rounds

Jamie Libow

Jamie Libow 7 months, 3 weeks ago / Reply

CFBY 1/3/2019: 8 Rounds
Notes: Tuck ups

Salil Gupta

Salil Gupta 7 months, 3 weeks ago / Reply

CFBY 1/3/2019: 5 + 15

Steve LaRocco

Steve LaRocco 7 months, 3 weeks ago / Reply

CFBY 1/3/2019: 9 + 11

Dana Tsuruda 7 months, 3 weeks ago / Reply

CFBY 1/3/2019: 6 + 20

Sami Abunasra 7 months, 3 weeks ago / Reply

CFBY 1/3/2019: 6 + 6

Drian Hillman

Drian Hillman 7 months, 3 weeks ago / Reply

CFBY 1/3/2019: 5 + 8

Michael Murphy

Michael Murphy 7 months, 3 weeks ago / Reply

CFBY 1/3/2019: 5 + 18

Christina Murphy

Christina Murphy 7 months, 3 weeks ago / Reply

CFBY 1/3/2019: 6 Rounds
Notes: sit. up 1 rung under

Krishna Veerapaneni 7 months, 3 weeks ago / Reply

CFBY 1/3/2019: 6 + 8

Larry Judson 7 months, 3 weeks ago / Reply

CFBY 1/3/2019: 5 + 8

Becky Curtin

Becky Curtin 7 months, 3 weeks ago / Reply

CFBY 1/3/2019: 5 + 27

Douglas Seekin Jr 7 months, 3 weeks ago / Reply

CFBY 1/3/2019: 6 + 20
Notes: sit up,

Gretchen Yelmini 7 months, 3 weeks ago / Reply

CFBY 1/3/2019: 6 + 2
Notes: Ouch.

Runaway (Radostina) Koleva

Runaway (Radostina) Koleva 7 months, 3 weeks ago / Reply

CFBY 1/3/2019: 5 + 2
Notes: BAR FOR push up and tuckups

Ona Dwyer

Ona Dwyer 7 months, 3 weeks ago / Reply

CFBY 1/3/2019: 5 + 20
Notes: Bar push ups middle bar(getting lower everyday), hallow rocks

Russell Sivetz

Russell Sivetz 7 months, 3 weeks ago / Reply

CFBY 1/3/2019: 7 + 4

Brian Burke

Brian Burke 7 months, 3 weeks ago / Reply

CFBY 1/3/2019: 8 Rounds

Hector Rivera Jr.

Hector Rivera Jr. 7 months, 3 weeks ago / Reply

CFBY 1/3/2019: 6 Rounds
Notes: T-UPS

Shannon Gagne

Shannon Gagne 7 months, 3 weeks ago / Reply

CFBY 1/3/2019: 6 + 24

Philip Moscato

Philip Moscato 7 months, 3 weeks ago / Reply

CFBY 1/3/2019: 6 + 5

Elizabeth Hillman

Elizabeth Hillman 7 months, 3 weeks ago / Reply

CFBY 1/3/2019: 7 + 2
Notes: SORE

Rocky Daigle 7 months, 3 weeks ago / Reply

CFBY 1/3/2019: 7 + 18

Elizabeth Mainello 7 months, 3 weeks ago / Reply

CFBY 1/3/2019: 8 Rounds

Janet Fournier 7 months, 3 weeks ago / Reply

CFBY 1/3/2019: 4 + 4
Notes: 20" BAR

Christina O'Connor

Christina O'Connor 7 months, 3 weeks ago / Reply

CFBY 1/3/2019: 7 + 1

Daztar Pagdiwala 7 months, 3 weeks ago / Reply

CFBY 1/3/2019: 7 + 5

Daniel Kraemer 7 months, 3 weeks ago / Reply

CFBY 1/3/2019: 7 + 12

Heather Breton 7 months, 3 weeks ago / Reply

CFBY 1/3/2019: 6 + 3

Paul Fournier

Paul Fournier 7 months, 3 weeks ago / Reply

CFBY 1/3/2019: 4 + 185
Notes: SIT-UP/BAR

Kathryn Filer

Kathryn Filer 7 months, 3 weeks ago / Reply

CFBY 1/3/2019: 5 + 19
Notes: push ups super slow but first time Rx in a workout since June!!

Vijay Srinivasachari

Vijay Srinivasachari 7 months, 3 weeks ago / Reply

CFBY 1/3/2019: 6 Rounds

Francis Starr

Francis Starr 7 months, 3 weeks ago / Reply

CFBY 1/3/2019: 8 Rounds
Notes: +25m row; ugly V-ups

Lauren Morehouse

Lauren Morehouse 7 months, 3 weeks ago / Reply

CFBY 1/3/2019: 5 + 25

SUNISHA THOMAS 7 months, 3 weeks ago / Reply

CFBY 1/3/2019: 6 Rounds
Notes: bar psh up

Tucker Bedard 7 months, 3 weeks ago / Reply

CFBY 1/3/2019: 5 + 4
Notes: Bar

Jacob Jeroszko 7 months, 3 weeks ago / Reply

CFBY 1/3/2019: 6 + 15

Chris Judson

Chris Judson 7 months, 3 weeks ago / Reply

CFBY 1/3/2019: 8 + 1

Dave Choquette

Dave Choquette 7 months, 3 weeks ago / Reply

CFBY 1/3/2019: 8 Rounds

Staci Serrao

Staci Serrao 7 months, 3 weeks ago / Reply

CFBY 1/3/2019: 5 + 15
Notes: bar

Christine Smith

Christine Smith 7 months, 3 weeks ago / Reply

CFBY 1/3/2019: 5 + 1
Notes: push up bar

Nicholas Gagnon 7 months, 3 weeks ago / Reply

CFBY 1/3/2019: 5 + 1

Christopher LaRocco

Christopher LaRocco 7 months, 3 weeks ago / Reply

CFBY 1/3/2019: 7 + 15

Andrew Comollo 7 months, 3 weeks ago / Reply

CFBY 1/3/2019: 4 + 5
Notes: V-Ups to Shin

Noah Forrest

Noah Forrest 7 months, 3 weeks ago / Reply

CFBY 1/3/2019: 6 + 1

Kim Roy

Kim Roy 7 months, 3 weeks ago / Reply

CFBY 1/3/2019: 6 + 21
Notes: early am, no warmup, just wanted to move

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