CFBY 12/23/2018

Score Type:: Rounds and Reps

    23 Min AMRAP                
30    Snatch    (Rx 75#/55#)(Rx Masters 55/45)    (L1 55#/35#)    (L2 35#/25#)    (L3 25#/15#)
40    Hollow Rocks                
60    Air Squat                
90    Double Unders    (Sub 2:1 singles)            

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Comments

Vijay Srinivasachari

Vijay Srinivasachari 9 months ago / Reply

CFBY 12/23/2018: 1 + 125
Notes: Performed 12/24 *Sit-Ups instead of DUs * 27:59 for 2 full RDS

Larry Judson 9 months ago / Reply

CFBY 12/23/2018: 1 + 130

Dave Choquette

Dave Choquette 9 months ago / Reply

CFBY 12/23/2018: 2 + 130

Rocky Daigle 9 months ago / Reply

CFBY 12/23/2018: 2 + 92

Ona Dwyer

Ona Dwyer 9 months ago / Reply

CFBY 12/23/2018: 2 + 160

Carissa Gonell

Carissa Gonell 9 months ago / Reply

CFBY 12/23/2018: 3 + 4
Notes: 35# 1:1 singles

Steve LaRocco

Steve LaRocco 9 months ago / Reply

CFBY 12/23/2018: 2 + 198

Noah Forrest

Noah Forrest 9 months ago / Reply

CFBY 12/23/2018: 2 + 50

Richard Strong 9 months ago / Reply

CFBY 12/23/2018: 2 + 35
Notes: masters scale 55lbs,singles

Christina O'Connor

Christina O'Connor 9 months ago / Reply

CFBY 12/23/2018: 3 + 2

Drian Hillman

Drian Hillman 9 months ago / Reply

CFBY 12/23/2018: 1 + 191

Mark Gagnon

Mark Gagnon 9 months ago / Reply

CFBY 12/23/2018: 2 + 82

Elizabeth Hillman

Elizabeth Hillman 9 months ago / Reply

CFBY 12/23/2018: 2 + 54

Brian Burke

Brian Burke 9 months ago / Reply

CFBY 12/23/2018: 2 + 27
Notes: singles

Christopher LaRocco

Christopher LaRocco 9 months ago / Reply

CFBY 12/23/2018: 2 + 60
Notes: RX+ 3:1 singles.RX PLUS

Beth Gyngell 9 months ago / Reply

CFBY 12/23/2018: 2 + 37
Notes: 35# snatch single unders

Russell Sivetz

Russell Sivetz 9 months ago / Reply

CFBY 12/23/2018: 2 + 16
Notes: Snatches from the hip

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