CrossFit Brickyard

Thursday, 9/19/2019

CFBY 9/19/2019
    6 Rounds for time:         &n...

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CrossFit Brickyard

Wednesday, 9/18/2019

CFBY "Nicole"
"Nicole"

20 min. AMRAP (Note number of pull-ups completed fo...

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CrossFit Brickyard

Tuesday, 9/17/2019

CFBY 9/17/2019
    4 Rounds for time         &nb...

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CrossFit Brickyard

Monday, 9/16/2019

CrossFit Open 15.4

15.4

8 Min AMRAP

3 Handstand Push-up

3 Clean(Rx 185#/1...

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CrossFit Brickyard

Saturday, 9/14/2019

Barbell Class 9/14/2019
    15 min warm up on your own.  If you...

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CrossFit Brickyard

Friday, 9/13/2019

CFBY 9/13/2019
    Tabata (2 Rounds for reps)
8 Rounds    D...

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