CrossFit Brickyard

Friday, 11/22/2019

CFBY "Amanda"

"Amanda" 

9-7-5, for time of: 

Muscle-up 

Sq...

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CrossFit Brickyard

Thursday, 11/21/2019

CFBY 11/21/2019
    3 Rounds for time:         &...

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CrossFit Brickyard

Wednesday, 11/20/2019

CFBY 11/20/2019
    13 Min AMRAP           ...

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CrossFit Brickyard

Tuesday, 11/19/2019

CFBY 11/19/2019
For time:
 9-15-21
          &nbs...

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CrossFit Brickyard

Monday, 11/18/2019

CFBY "Outlaw Complex"

Outlaw Complex

3 Working sets to find Max weight of:

...

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CrossFit Brickyard

Sunday, 11/17/2019

CFBY 11/17/2019
Tracey Clarke's Submit-A-WOD          ...

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CrossFit Brickyard

Saturday, 11/16/2019

Barbell Class 11/16/2019
    15 min warm up on your own.  If yo...

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