Wednesday, January 20, 2016

WOD

4 Rounds For Time:

15 Strict HSPU 

10 Burpees over the Bar 

5 Hang Power Cleans (Rx 205#/135#)(L1 185#/125#)(L2 155#/105#)(L3 135#/95#)

Posted on January 20, 2016 .