Monday, July 6, 2015

WOD

12 minute AMRAP

3,6,9,12,15, etc

20' Handstand Walk

Wall Balls (RX 20#/14#, 10ft)(L1 16#/12#, 10ft)(L2 14#/10#, 10ft)(L3 12#/8#, 10ft)

Posted on July 6, 2015 .