Friday, July 31, 2015

WOD

 2 Rounds for time: 

25 Wall Ball(RX 20#/14#, 10ft)(L1 16#/12#, 10ft)(L2 14#/10#, 10ft)(L3 12#/8#, 10ft)

50 Double Unders 

25 Burpee

Posted on July 31, 2015 .