Friday, June 19, 2015

WOD

2 Rounds for time:

30 Thrusters(Rx 95#/65#)(L1 75#/55#)(L2 55#/35#)(L3 35#/25#)

60 Hollow Rocks

30 Box Jumps(Rx 24"/20")(L1 20"/16")(L2 16"/12")(L3 12"/8")

Posted on June 19, 2015 .