Tuesday, March 10, 2015

WOD

9 Min AMRAP 

2-4-6-8….. 

Power Clean (Rx 135#/95#)(L1 115#/85#)(L2 95#/65#)(L3 75#/55#)

Box Jump Overs(Rx 24"/20")(L1 20"/16")(L2 16"/12")(L3 12"/8")

Posted on March 10, 2015 .