Friday, February 6, 2014

WOD

2 Rounds for Time: 

25 Box Jumps(Rx 24"/20")(L1 20"/16")(L2 16"/12")(L3 12"/8")

20 C2B 

15 HSPU 

10 Squat Snatch(Rx 135#/95#)(L1 115#/85#)(L2 95#/65#)(L3 75#/55#)

Posted on February 6, 2015 .