Thursday, February 26, 2015

WOD

 For Reps: 

3 Min. Burpee Box Jump(Rx 24"/20")(L1 20"/16")(L2 16"/12")(L3 12"/8")

3 Min. Knees to Elbows 

3 Min. Row for Cal. 

Posted on February 26, 2015 .