Friday, February 20, 2014

WOD

DT

5 Rounds For time.

12 Deadlift(Rx 155#/105#)(L1 135#/95#)(L2 115#/85#)(L3 95#/65#)

Hang power clean(Rx 155#/105#)(L1 135#/95#)(L2 115#/85#)(L3 95#/65#)

Push jerk(Rx 155#/105#)(L1 135#/95#)(L2 115#/85#)(L3 95#/65#)

In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in OEF when his vehicle was struck by an IED. Timothy is survived by his wife Megan and one-year old son T.J.

Posted on February 20, 2015 .