Monday, December 7, 2015

WOD

12 Min AMRAP

 x1,x2,x3,x4…..

3 Overhead Squat(Rx 95#/65#)(L1 75#/55#)(L2 55#/35#)(L3 35#/25#)

2 Toes to Bar

Posted on December 7, 2015 .