Wednesday, September 3, 2014

WOD

Submit a WOD from Suzie W. 

 10-9-8-7-6-5-4-3-2-1 For time: 

Power Clean (Rx 205#/135#)(L1 185#/125#)(L2 155#/105#)(L3 135#/95#)

Box Jump 

Toes to bar 

Posted on September 3, 2014 .