Tuesday, September 16, 2014

WOD

Michele M. (Submit a WOD)

5 Rounds

50 Double Unders

40 Sit-up

30 Wall Ball(RX 20#/14#, 10ft)(L1 16#/12#, 10ft)(L2 14#/10#, 10ft)(L3 12#/8#, 10ft)

Posted on September 16, 2014 .