Monday, August 11, 2014

WOD

 12 Min AMRAP 

 x1-x2-x3….. 

1 Hang Power Snatch (Rx 135#/95#)(L1 115#/85#)(L2 95#/65#)(L3 75#/55#)

6 Pistols 

12 Sit-up 

Posted on August 11, 2014 .