Thursday, August 7, 2014

WOD

"PR FOR PAT"

AMRAP 20 of:

6 Power Cleans(Rx 185#/125#)(L1 155#/105#)(L2 135#/95#)(L3 115#/85#)

12 Burpees

14 TTB

50 ftHandstand Walking (Scale; 3 Wall Walks)

Check out Pat's story

Posted on August 7, 2014 .