Saturday, June 28, 2014

Oly Class  

Clean

WOD

"JT"

21-15-9 reps, for time

Handstand push-ups

Ring dips

Push-ups

In honor of Navy Petty Officer 1st Class Jeff Taylor, 30, of Little Creek, VA who died while conducting combat operations, when the MH-47 helicopter he was aboard on a rescue mission crashed in the Kunar Province, Afghanistan on June 28 2005.

“My husband was a warrior and a man who believed his purpose in life was to defend the freedoms that each of us enjoy today.” Erin Taylor

Team "JT"

3 Person teams (Stadium Style)

21-15-9 reps, for time

Handstand push-ups

Ring dips

Push-ups

Posted on June 28, 2014 .