Monday, June 2, 2014

WOD

5 Rounds

5 Overhead Squat(Rx 135#/95#)(L1 115#/85#)(L2 95#/65#)(L3 75#/55#)

10 Chest-to-bar Pull-up (C2B)

15 Ring Pushup

Posted on June 2, 2014 .