Wednesday, May 14, 2014

WOD

Strict Press

3, 3, 3

Then

1 Min of Max. strict press at 70% of 3RM

1 Min Rest

1 Min of Max. strict press at 70% of 3RM

1 MinRest

1 Min of Max. strict press at 70% of 3RM

Posted on May 14, 2014 .