Saturday, March 15, 2014

Olympic Class 

 Deadlift 

 WOD 

 2 Person Teams 

 18 Min AMRAP 

6 Thruster (Rx 135#/95#)(L1 115#/85#)(L2 95#/65#)(L3 75#/55#)

8 Pushup 

10 Pistols 

12 Sit-up 

Posted on March 15, 2014 .