Saturday, February 22, 2014

Olympic Class    

 Snatch 

  

WOD

2 Person teams 

2 Rounds

Josh 

For time. 

21 Overhead Squat (Rx 95#/65#)(L1 75#/55#)(L2 55#/35#)(L3 35#/25#)

4 2Pullups 

15 Overhead Squat (Rx 95#/65#)(L1 75#/55#)(L2 55#/35#)(L3 35#/25#)

30 Pullups 

9 Overhead Squat(Rx 95#/65#)(L1 75#/55#)(L2 55#/35#)(L3 35#/25#)

18 Pullups 

  

SSG Joshua Hager, United States Army, was killed Thursday February 22 in Ar Ramadi, Iraq. Our thoughts, prayers, and condolences go out to Josh’s friends and family. Fair Winds, Josh.

Posted on February 22, 2014 .