Sunday, January 26, 2014

WOD 

30 min AMRAP 

5 Burpee 

10 Wall Ball(RX 20#/14#, 10ft)(L1 16#/12#, 10ft)(L2 14#/10#, 10ft)(L3 12#/8#, 10ft)

15 Hollow Rocks 

 

Posted on January 26, 2014 .