CrossFit BrickYard is a CrossFit affiliated gym with an emphasis on versatility and the ability to try new sports. Your membership here will give you the availability to try new -- and be trained properly in -- workouts that range from quick olympic lifting moves (cleans, snatches, jerks….) to long endurance workouts and everything in between.
You will also have the opportunity to do activities as a group outside the gym including runs (5k to marathons), CrossFit competitions, sports leagues and many more.
We also offer nutrition/cooking classes that are run by Michele Matyschsyk, Ph.D. She will teach you what different food does to your body and how to make delicious meals that are healthy and taste great. If you are looking to get in the best shape of your life and have fun doing it, CrossFit BrickYard is your next stop!
It doesn't matter if you regularly workout or can barely get off the couch. CrossFit is designed to motivate and help EVERYONE!! Don't believe me? Come try it out!!
More about CrossFit and CrossFit BrickYard
Letting Beauty Speak (video courtesy of CrossFit, Inc)